Gd Morn,

Sex is a Need. According to Marslow’s heirachy of Needs sex appears twice on the Needs pyramid.

In the next couple of posts I will be sharing – 8 Health Benefits of Sex

1) Sex for a Better Heart

“Sex is Good. Good Sex is Better. Great Sex is Best”.

“Great Sex is Great for your Heart”.

It is a Form of Cardio – Exercise.

It gets your Heart Pumping Faster and Working Better, Keeping you in shape.

Men who have sex 2-4 times a week cut their risk of a fatal heart attack by half.

Women who have sex regularly increase their Estrogen levels, which helps keep their heart healthy.

Wives ‘ENSURE’ that you have Sex with your husbands at Least 3 times a Week to keep BOTH your hearts healthy.


“The Catalyst”